Developing your tennis strokes

Biomechanics for Stroke Production

Stroke Differences between the Juniors and Pros

Tactical / Technical Differences between the Juniors and Pros

Receiving the Ball - Ready position, Anticipation and Judgement

Movement to the Ball

Preparation

Backswing

Contact

Follow Through(s)

Recovery and Positioning

Anticipating the next shot

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Volleys

Forehand

Backhand

Serve

Overhead

Lob

Drop shot

The 6 Stages of Developing a Shot

The Six Sensations

Six Sensations